Meal Preparation

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Take the stress out of maintaining a healthy diet.

Nothing beats a home cooked meal. My Care Solution’s meal planning and meal preparation services are designed to help you maintain a healthy diet and remain confident, independent and well at home. However, we understand maintaining a healthy diet isn’t simple. If you live alone, sometimes it’s easier to opt for a piece of toast over a nutritious meal for one.

We can help you to improve your cooking skills, build your confidence in the kitchen and rekindle your love for cooking – even if you’re only cooking for one!

Your Client Care Manager and team of caregivers will work collaboratively with you to keep your nutrition on track.

With special dietary, religious, health or cultural needs in mind, our meal planning and preparation services can include:

  • Working with a nutritionist and/or speech pathologist
  • Monitoring food and hydration consumption
  • Monitoring refrigerator and pantry items
  • Planning weekly menus
  • Preparing grocery shopping lists
  • Grocery shopping
  • Cooking meals for same day and future consumption
  • Companionship while eating meals
  • Assistance with feeding and eating aids
  • Washing the dishes and cleaning the food area

Encouraging and enhancing independence.

We will encourage you to participate in meal planning and preparation as much as you are able to. We believe this approach of ‘doing with’ rather than ‘doing for’ encourages independence and instils confidence to remain independent at home.

At My Care Solution, we pride ourselves on offering continuity of care. It’s not a new face at the door every few hours – it’s a regular team of care professionals that you get to know and trust.

There are no referrals or waiting times required to access our meal preparation services. Simply call our office on (08) 8331 9922 and discuss your care needs with one of our friendly Client Care Coordinators.

Live in the Fleurieu Peninsula region? We can assist you. Call your local office on (08) 8552 9840.

Request a free information kit

Learn more about your home care options.