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Meal Preparation

Stay healthy and feel good with meal preparation services

Eating a well-balanced diet is an important part of staying healthy as you age. My Care Solution’s meal preparation services can help make eating an enjoyable, sociable, and nutritious activity that you can look forward to.

Our caregivers can sit with you and plan a healthy, balanced meal plan that meets your dietary, religious, health or cultural needs as well as your preferences. We can also help with cooking and serving your meals, grocery shopping and providing companionship at the dinner table.

It’s important to us that you live a healthy life and feel your best. Meal preparation services can ensure that you enjoy a variety of nutritious foods, eat regularly and participate as much as possible in the preparation process.

Our meal preparation services can be paid for on a private fee-for-service basis, through your Home Care Package or through your NDIS plan if you are self-managed or plan-managed.

Meal preparation and cooking services

With special dietary, religious, health or cultural needs in mind, our meal preparation services can include:

Getting started with meal preparation services

Get in touch with My Care Solution today to see how our meal preparation services can help you.

Understanding your options for in-home care and support can be overwhelming.

At My Care Solution, we are your local in-home aged care experts, and we are committed to helping you make sense of it all.

Get in touch with our team and start the discussion about your home care journey today. We are available to talk to you 24 hours a day, 7 days a week.

If you live in Adelaide, call us on 08 8331 9922. If you live in Victor Harbor, call us on 08 8552 9840.

Prefer to contact us online? You can email us at or contact us via the website.

The next step is to book a free in-home care consultation. One of our highly qualified Client Care Coordinators will visit you to discuss your care needs and how My Care Solution can help.

If you choose to proceed with My Care Solution as your in-home aged care provider, the visiting Client Care Coordinator will be your very own. They will be your partner through your entire home care journey and help you manage every aspect of your experience.

Your Client Care Coordinator will take the time to find out as much as possible about you. We want to know about your interests, hobbies, lifestyle and goals so that we can match you to the most compatible care staff when your services commence.

Our care consultations are available 24 hours a day, 7 days a week. Book your consultation online or call your local office.

Your Client Care Coordinator will craft a tailored care plan and hand-select the most suitable and compatible care staff to deliver your services.

Did you know that My Care Solution is committed to continuity of care? Your care team will be small, nurse-led and meticulously selected to match your needs and preferences.

Now that you’re on our books, you can receive as much or as little help as you need. Your Client Care Coordinator will be on-hand to help you arrange a schedule of services to help with your care needs.

Alternatively, you may simply wish to call us when you need us.

Get started with My Care Solution today


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